mindfulness

Difference mindfulness, insight and vipassana

Difference vipassana, insight meditation and mindfulness

Mindfulness, insight meditation and also vipassana are becoming more known and more often practiced. What a difference with about 10 years ago! Personally, I think it’s a great development that, for example, more companies are also offering it to their staff more often.Perhaps you have also taken a course or retreat. Or you are interested, …

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