Freebies to inspire you for a better health and happy life

Free course and ebook

5-part training to build in short moments for yourself. 
Reduce stress, enjoy more, live more consciously and increase your creativity through these simple and effective exercises.
Sign up for Mindful Moments and receive e-mails and  audio files with practical tips and tricks.

Your own home made healthy and tasty fruit and vegetable juices are a great start of the day.
I selected 5 juices for you which are easy to make, very refreshing: from hangover cure to mood booster.
Go to the tasty and healthy juices page to get your copy. 

Yoga, meditation and lifestyle videos

Soon videos will be added here