You would like to receive a treatment that supports you physically or mentally. But there may be reasons that you cannot see a practitioner. Or do not want to leave the house and a therapist cannot come to you as well. How nice is it that there is Reiki and that you can receive a …
Mandalas are popular. Now and since centuries. They have been used by a lot of different cultures for many many years. And the meanings of a mandala depends upon color, geometric elements and culture. They are not only very beautiful they also have a positive effect on you. Mandalas around the world Mandalas are typically …
Almond milk is becoming more and more popular. Also among people who can drink cow’s milk. You will find it in almost all supermarkets. And if, for example, you order a cappuccino somewhere, you more and more have the option to order it with almond or coconut milk. Almonds are not only very tasty they …
Make your own almond milk – easy, tasty and healthy Read More »
If you’d like to see a positive change take place in your life, affirmations can help you. Or when you wish to control negative feelings, like anger, frustration of impatience, affirmations can make a huge difference in your life! What are affirmation? Affirmations are positive phrases that you repeat regularly. By doing this you are …
Change is not easy. This applies to living and eating habits as well as behavior.To really make something your own, you have to repeat it, stay aware, and stick to it.And I believe that the motivation to change really should come from you and not because someone else wants it, or society expect it from …
Healthy food, a good night’s sleep, enough exercise, not too much stress … we all know that this is good for our health.Having a healthy lifestyle sounds simple, but what exactly is it and what does it include? What is the meaning of lifestyle? Lifestyle is about treating lifestyle-related disorders and preventing health problems.Lifestyle-related disorders …
