You probably already know that aloe vera is good for your skin, but do you also know it as a natural facial treatment? You see aloe vera in many skin care products, after-sun products and in other ointments, lotions and in gel. You can easily make your own gel and the advantage of this is …
Reiki is a powerful energetic technique that can help you during menopause. If you are going through this, or pre-menopause, you know better than anyone that this is a period full of changes, both physical and emotional. This energetic treatment can be physical, so on a practitioner’s table, but also online, via a distance treatment. …
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This sweet smoothie is loaded with vitamins and minerals. Figs are high in iron and support your digestive health. Oranges are full with Vitamin C which is a powerful antioxidant and good for the skin, heart health and plays a role in protect cells from damage, cell repair and wound healing. This drink contains also …
It seems so simple, walking a labyrinth. You start, walk to the middle and walk back. But what can walking through it actually do for you? And how do you walk a labyrinth? A labyrinth is an ancient universal symbol for healing and wholeness, a path to Self, or to silence, peace and wisdom.People use …
Walking a labyrinth: how and what does it do for you? Read More »
What we all have the same is that we want to be happy, that we are content, that we are happy with ourselves. When you are happy, you have more peace, a great sense of gratitude and, for example, less frustration and anger. You have a feeling of contentment and equanimity. Being and staying happy …
Passing away of your dog can cause intense grief and a great emptiness. And just like when a person passes away, you enter a process of mourning.For many people, our dog is more than a pet, but a buddy, a friend and part of the family. I am writing this article to give you ideas …
Passing away of your dog how to deal with loss and mourning Read More »
There are many ways to give water just that little bit more flavour with fruit, herbs and/or vegetables.Whether it is warm or not, a glass of water is good against thirst and good for your body. But sometimes it can be a bit boring, or you just want a little more flavor in your glass …
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It is good to clean or discharge your rock crystal and all your other gemstones once in a while. And then you recharge them again. Now there are different ways to do that and depending on which stone it concerns, you choose how you will do it. because what can be done with one stone, …
Rock crystal is perhaps one of the best-known crystals and can be used for many things. They are colorless to white and have strong medicinal properties. They can, among other things, regulate energy, help balance the body, have a purifying, vitalizing and cooling effect. That is why this quartz is often used in healing and …
Rock crystal; the many purposes for which you can use it Read More »
A very accessible and also very effective form of practicing mindfulness is a walking meditation.It is a wonderful way to find more peace and balance. You also combine physical exercise and if you do this in a beautiful location, you also stimulate your senses in an extra pleasant way. For some people, walking is a …
Mindfulness practice: the power of walking meditation Read More »
